Grilled Kielbasa with Warm Potato Salad Recipe

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Grilled Kielbasa with Warm Potato Salad
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Ingredients:

Directions:

  1. Generously cover potatoes with water in a large saucepan and add 1 tsp salt. Bring to a boil, then simmer, partially covered, until potatoes are tender, 10 to 15 minutes. Drain.
  2. Meanwhile, whisk together onion, oil, vinegar, 1/2 tsp salt, and 1/4 tsp pepper in a large bowl.
  3. Add hot potatoes and parsley to vinaigrette and toss.
  4. Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).
  5. Cut kielbasa crosswise into 4 sections, then halve each section lengthwise.
  6. Oil grill rack, then grill kielbasa, covered only if using a gas grill, turning once, until sizzling and grill marks appear, about 4 minutes total.
  7. Serve kielbasa with potato salad (warm or at room temperature).
  8. Serve with:Coleslaw
  9. Cooks' note: Kielbasa can be grilled in a hot lightly oiled large (2-burner) ridged grill pan over medium-high heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.76 Kcal (2235 kJ)
Calories from fat 278.51 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 79.36mg 26%
Sodium 1426.56mg 59%
Potassium 582.93mg 12%
Total Carbs 48.02g 16%
Sugars 15.12g 60%
Dietary Fiber 7.21g 29%
Protein 17.41g 35%
Vitamin C 53mg 88%
Vitamin A 2.3mg 76%
Iron 3.6mg 20%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 136.37 Kcal (571 kJ)
Calories from fat 71.16 Kcal
% Daily Value*
Total Fat 7.91g 48%
Cholesterol 20.28mg 26%
Sodium 364.48mg 59%
Potassium 148.94mg 12%
Total Carbs 12.27g 16%
Sugars 3.86g 60%
Dietary Fiber 1.84g 29%
Protein 4.45g 35%
Vitamin C 13.5mg 88%
Vitamin A 0.6mg 76%
Iron 0.9mg 20%
Calcium 18.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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