Tasty Baked Potato Wedges Recipe

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Tasty Baked Potato Wedges
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Ingredients
11
Count
Nutrition
249
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Wash and pat dry potatoes. Cut into wedges or fry shape.
  2. Put into a large bowl.
  3. Add all spices and oils into the bowl and combine well.
  4. Line a cookie sheet with parchment paper.
  5. Transfer coated potato wedges to cookie sheet.
  6. Bake in 400°F oven for about 40 minutes.
  7. Flip the potatoes over every 10 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.6 Kcal (1041 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 21.49mg 7%
Sodium 634.19mg 26%
Potassium 619.38mg 13%
Total Carbs 39.93g 13%
Sugars 13g 52%
Dietary Fiber 6.52g 26%
Protein 11.15g 22%
Vitamin C 21.8mg 36%
Vitamin A 1.7mg 56%
Iron 3.2mg 18%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 154.4 Kcal (646 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 8%
Cholesterol 13.34mg 7%
Sodium 393.9mg 26%
Potassium 384.69mg 13%
Total Carbs 24.8g 13%
Sugars 8.07g 52%
Dietary Fiber 4.05g 26%
Protein 6.92g 22%
Vitamin C 13.5mg 36%
Vitamin A 1.1mg 56%
Iron 2mg 18%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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