Grilled Italian Burgers Recipe

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Grilled Italian Burgers
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Ingredients:

Directions:

  1. Mix first 4 ingredients in large bowl. Season with pepper. Divide mixture into quarters. Shape each into 3/4-inch-thick party. Mix tomatoes and mayonnaise in small bowl to blend. (Can be prepared 1 day ahead. Cover patties and tomato mayonnaise separately and chill.)
  2. Prepare barbecue (medium-high heat). Grill burgers, onions and peppers until burgers are cooked through and onions and peppers are lightly charred, turning occasionally, about 10 minutes. Move peppers and onions to cool side of grill. Top burgers with cheese. Place rolls on grill cut side down. Cover with lid and cook until cheese melts and buns are heated through, about 2 minutes. Transfer buns to plates. Spread 3/4 tablespoon mayonnaise mixture over each bun half. Top with burger, then bell pepper and onion. Cover with top half of buns and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1552.64 Kcal (6501 kJ)
Calories from fat 1193.71 Kcal
% Daily Value*
Total Fat 132.63g 204%
Cholesterol 257.4mg 86%
Sodium 2549.74mg 106%
Potassium 1057.51mg 23%
Total Carbs 19.83g 7%
Sugars 8.16g 33%
Dietary Fiber 3.3g 13%
Protein 69.79g 140%
Vitamin C 48.2mg 80%
Vitamin A 0.7mg 25%
Iron 15.8mg 88%
Calcium 1432.2mg 143%
Amount Per 100 g
Calories 290.58 Kcal (1217 kJ)
Calories from fat 223.41 Kcal
% Daily Value*
Total Fat 24.82g 204%
Cholesterol 48.17mg 86%
Sodium 477.19mg 106%
Potassium 197.92mg 23%
Total Carbs 3.71g 7%
Sugars 1.53g 33%
Dietary Fiber 0.62g 13%
Protein 13.06g 140%
Vitamin C 9mg 80%
Vitamin A 0.1mg 25%
Iron 3mg 88%
Calcium 268mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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