Directions:
- Prepare grill.
- Combine first 5 ingredients; set aside half of wine mixture for basting during grilling. Brush remaining half on chicken.
- Place chicken on grill rack coated with cooking spray; cover and grill 5 minutes. Turn chicken; brush reserved wine mixture on chicken, and grill 5 minutes or until chicken is done.
- Carbo rating: 1
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.53 Kcal (224 kJ) | ||
| Calories from fat | 14.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 92.62mg | 4% | |
| Potassium | 100.36mg | 2% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 99.38 Kcal (416 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 2% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 6% | |
| Sodium | 171.96mg | 4% | |
| Potassium | 186.33mg | 2% | |
| Total Carbs | 1.87g | 0% | |
| Sugars | 0.65g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.54g | 11% | |
| Vitamin C | 3.7mg | 3% | |
| Calcium | 6.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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