Grilled Goose with Prune Stuffing and Gravy Recipe

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Grilled Goose with Prune Stuffing and Gravy
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Ingredients:

Directions:

  1. Rinse goose and pat dry. Remove excess fat. Sprinkle with salt and marjoram inside and out. Prick skin all over with fork. Place goose, breast side up, in a roasting pan. Place pan in center of cooking grate. Add 2 cups of water to roasting pan.
  2. Grill 2 1/2 to 3 hours or until tender and temperature (measured internally) reaches 180 degrees F. To crisp goose, increase grill temperature to High for last 15 to 30 minutes. Remove goose from grill. Reserve fat for gravy. Let goose stand for 15 to 20 minutes before carving.
  3. To Make Stuffing: Place prunes and 1/4 cup white wine in a large bowl. Soak for 5 minutes. Add apples, grated rye bread, raisins, lime juice, sugar, salt, and cinnamon. Mix well. Place in an 8x4x2 inch heavy-gauge foil pan. Cover with heavy foil and grill indirectly over medium heat for about 40 minutes. For crisper stuffing, grill uncovered.
  4. To Make Gravy: In a saucepan, mix remaining 3/4 cup wine, 1/2 cup water, 3 tablespoons reserved goose fat and 3 tablespoons stuffing. Press stuffing to dissolve, and use as thickening for gravy. Bring mixture to boil; simmer for 5 minutes, stirring constantly. Strain gravy and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.09 Kcal (3132 kJ)
Calories from fat 522.45 Kcal
% Daily Value*
Total Fat 58.05g 89%
Cholesterol 56.69mg 19%
Sodium 951.99mg 40%
Potassium 394.66mg 8%
Total Carbs 47.59g 16%
Sugars 16.6g 66%
Dietary Fiber 4.4g 18%
Protein 4.65g 9%
Vitamin C 3.4mg 6%
Iron 2.3mg 13%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 380.45 Kcal (1593 kJ)
Calories from fat 265.7 Kcal
% Daily Value*
Total Fat 29.52g 89%
Cholesterol 28.83mg 19%
Sodium 484.15mg 40%
Potassium 200.71mg 8%
Total Carbs 24.2g 16%
Sugars 8.44g 66%
Dietary Fiber 2.24g 18%
Protein 2.37g 9%
Vitamin C 1.8mg 6%
Iron 1.2mg 13%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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