Grilled Ginger Apricot Chicken Breasts Recipe

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Grilled Ginger Apricot Chicken Breasts
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Ingredients:

Directions:

  1. Prepare a medium-hot fire in grill.
  2. In a small saucepan, warm preserves, lemon juice, ginger, mustard, salt and pepper over medium heat, stirring, just until preserves melt, about 2 minutes.
  3. Grill chicken, skin side down, 10 minutes.
  4. Turn and grill 5 minutes.
  5. Brush with some of glaze and continue to grill, turning occasionally and brushing with more glaze, until chicken juice run clear when pricked with a knife, 15 to 20 minutes longer.
  6. Stop basting about 5 minutes before chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.08 Kcal (285 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.08mg 1%
Sodium 253.16mg 11%
Potassium 34.29mg 1%
Total Carbs 13.59g 5%
Sugars 10.89g 44%
Dietary Fiber 0.17g 1%
Protein 1.22g 2%
Vitamin C 4.1mg 7%
Iron 0.1mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 199.55 Kcal (835 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 2%
Cholesterol 9.01mg 1%
Sodium 741.99mg 11%
Potassium 100.5mg 1%
Total Carbs 39.84g 5%
Sugars 31.93g 44%
Dietary Fiber 0.5g 1%
Protein 3.58g 2%
Vitamin C 12.1mg 7%
Iron 0.4mg 1%
Calcium 10.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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