Grilled Eggs With Vietnamese Seasonings Recipe

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Grilled Eggs With Vietnamese Seasonings
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Ingredients:

Directions:

  1. Preheat grill to medium.
  2. Pierce a tiny hole in the end of each egg.
  3. Place eggs on grill and cook until shell is browned and eggs are cooked through, 10-12 minutes, turning frequently with tongs.
  4. Combine fish sauce, lime juice, sugar, garlic and chile in a small bowl and stir until sugar is dissolved.
  5. Shell eggs and cut into quarters.
  6. To eat, place one egg quarter on a lettuce leaf with a sprig of mint and roll up. Dip in sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.29 Kcal (365 kJ)
Calories from fat 45.07 Kcal
% Daily Value*
Total Fat 5.01g 8%
Cholesterol 186mg 62%
Sodium 1131.3mg 47%
Potassium 124.4mg 3%
Total Carbs 3.94g 1%
Sugars 2.68g 11%
Dietary Fiber 0.03g 0%
Protein 7.24g 14%
Vitamin C 2.8mg 5%
Iron 1.2mg 6%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 115.12 Kcal (482 kJ)
Calories from fat 59.44 Kcal
% Daily Value*
Total Fat 6.6g 8%
Cholesterol 245.3mg 62%
Sodium 1491.99mg 47%
Potassium 164.06mg 3%
Total Carbs 5.2g 1%
Sugars 3.53g 11%
Dietary Fiber 0.04g 0%
Protein 9.55g 14%
Vitamin C 3.6mg 5%
Iron 1.5mg 6%
Calcium 48.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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