Ratatouille Inspired by the Animated Film Recipe

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Ratatouille Inspired by the Animated Film
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a large round or square baking dish, pour tomato puree and spread until evenly distributed. Drop the sliced garlic and chopped onion into the puree, stir in 1 T olive oil and season the sauce generously with salt and pepper.
  3. Trim ends of the vegetables, removing the seeds from inside the pepper, slicing all into very thin slices, like coins, about 1/16th of an inch thick. I just used a knife and it was quick and easy but the recipe says to use a mandoline.
  4. Arrange sliced vegetables concentrically from the outer edge of the baking dish to the inside, overlapping and alternating vegetables.
  5. Drizzle the remaining T olive oil, season with salt and pepper and strip the thyme off the stems and sprinkle over vegetables.
  6. Cut a piece of parchment paper to fit inside and fit flush on top of the vegetables, not draped over the dish.
  7. Bake for 50 minutes (it only took mine 43 minutes though-depends on the thickness of your vegetables, i'd imagine). You want the vegetables to have released their liquid, be cooked but not limp and the dish should NOT be browned around the edges. The tomato sauce will be bubbling around everything.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.37 Kcal (378 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 8%
Sodium 14.15mg 1%
Potassium 419.27mg 9%
Total Carbs 10.75g 4%
Sugars 6.3g 25%
Dietary Fiber 3.75g 15%
Protein 1.98g 4%
Vitamin C 33mg 55%
Calcium 21mg 2%
Amount Per 100 g
Calories 58.29 Kcal (244 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 8%
Sodium 9.13mg 1%
Potassium 270.44mg 9%
Total Carbs 6.94g 4%
Sugars 4.06g 25%
Dietary Fiber 2.42g 15%
Protein 1.28g 4%
Vitamin C 21.3mg 55%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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