Roasted Eggplant Medley Recipe

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Roasted Eggplant Medley
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Ingredients:

Directions:

  1. Preheat broiler. Brush heavy large baking sheet with 1 tablespoon olive oil. Combine eggplant, zucchini, and tomatoes on baking sheet. Drizzle with remaining olive oil; toss well. Sprinkle with cumin. Season with salt and pepper. Broil until eggplant begins to brown and vegetables are tender, stirring frequently, about 20 minutes. Transfer to bowl; cool slightly. Mix in remaining ingredients. Season with salt and pepper. Serve warm or at room temperature.
  2. Per serving: calories, 150; fat, 11 g; sodium, 15 mg; cholesterol, 0 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.07 Kcal (599 kJ)
Calories from fat 96.65 Kcal
% Daily Value*
Total Fat 10.74g 17%
Sodium 9.07mg 0%
Potassium 486.28mg 10%
Total Carbs 11.04g 4%
Sugars 6.73g 27%
Dietary Fiber 4.67g 19%
Protein 2.2g 4%
Vitamin C 16.2mg 27%
Vitamin A 0.2mg 6%
Iron 23mg 128%
Calcium 38mg 4%
Amount Per 100 g
Calories 69.83 Kcal (292 kJ)
Calories from fat 47.18 Kcal
% Daily Value*
Total Fat 5.24g 17%
Sodium 4.43mg 0%
Potassium 237.36mg 10%
Total Carbs 5.39g 4%
Sugars 3.29g 27%
Dietary Fiber 2.28g 19%
Protein 1.07g 4%
Vitamin C 7.9mg 27%
Vitamin A 0.1mg 6%
Iron 11.2mg 128%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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