Grilled Eggplant Bruschetta Recipe

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Grilled Eggplant Bruschetta
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Ingredients:

  • 1 whole etalon eggplant, sliced (1/4-inch thick), grilled until colored on both sides, roughly chopped
  • 1 red onion, sliced (1/4-inch thick), grilled until brown on both sides, roughly chopped
  • salt and pepper to taste

Directions:

  1. Combine eggplant, onion, and garlic. Spread on toasted baguette. Top with olive oil and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.42 Kcal (77 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 32.38mg 1%
Potassium 20.32mg 0%
Total Carbs 3.64g 1%
Sugars 0.37g 1%
Dietary Fiber 0.35g 1%
Protein 0.58g 1%
Vitamin C 0.8mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 125.62 Kcal (526 kJ)
Calories from fat 9.82 Kcal
% Daily Value*
Total Fat 1.09g 0%
Sodium 220.78mg 1%
Potassium 138.53mg 0%
Total Carbs 24.8g 1%
Sugars 2.52g 1%
Dietary Fiber 2.36g 1%
Protein 3.95g 1%
Vitamin C 5.6mg 1%
Calcium 17.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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