Grilled Deviled Chicken Under a Brick Recipe

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Grilled Deviled Chicken Under a Brick
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Ingredients:

Directions:

  1. If using whole chickens, use kitchen shears to cut along one side of the backbone of each chicken. Then cut along the other side of the backone, discard it. Open the chickens, skin side up, on a clean surface. Press down to flatten. Place in large bowl.
  2. Thinly slice 2 lemons. Squeeze the juice of the remainig lemon and add both to bowl with chickens. Add remaining ingredients, except salt, and toss. Refrigerate, covered, 30 minutes or overnight.
  3. Heat a grill to medium got. Wrap 4 bricks with aluminum foil (a large heavy skillet can also be used). Remove chickens from marinade; salt both sides. Brush grill with oil; transfer chickens to the grill, skin side up, and place bricks on top of chickens. Grill 10-15 minutes per side, untilskin is dark brown and juices run clear when chicken is pierced. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2482.15 Kcal (10392 kJ)
Calories from fat 1664.49 Kcal
% Daily Value*
Total Fat 184.94g 285%
Cholesterol 941.4mg 314%
Sodium 733mg 31%
Potassium 2002.79mg 43%
Total Carbs 1.52g 1%
Sugars 0.18g 1%
Dietary Fiber 0.3g 1%
Protein 188.55g 377%
Vitamin C 37.3mg 62%
Iron 10.7mg 59%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 229.39 Kcal (960 kJ)
Calories from fat 153.82 Kcal
% Daily Value*
Total Fat 17.09g 285%
Cholesterol 87mg 314%
Sodium 67.74mg 31%
Potassium 185.09mg 43%
Total Carbs 0.14g 1%
Sugars 0.02g 1%
Dietary Fiber 0.03g 1%
Protein 17.42g 377%
Vitamin C 3.4mg 62%
Iron 1mg 59%
Calcium 11.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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