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Calories in Usda Syrups, corn, dark

Serving size

57Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	57.2 Kcal (239 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31mg	1%
Potassium	8.8mg	0%
Total Carbs	15.52g	5%
Sugars	15.52g	62%
Iron	0.1mg	0%
Calcium	3.6mg	0%

Water			4.402g
Ash			0.08g
Magnesium			1.6mg
Phosphorus			2.2mg
Zinc			0.008mg
Copper			0.01mg
Manganese			0.02mg
Selenium			0.58µg
Thiamine			0.002mg
Riboflavin			0.002mg
Niacin			0.004mg
Pantothenic Acid			0.004mg
Vitamin B6			0.002mg
Total Choline			2.66mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (57 calories) 20 g

Cal: 2.9 %
Fat: 0 %
Carb: 5.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Syrups, corn, dark

All usda Products

Nutrition Facts Usda Syrups, corn, dark

Ingredients And Nutrition Overview

How to burn 57 calories

Let's Burn 57 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Syrups, corn, dark Good and Bad Points

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Calories in Usda Syrups, corn, dark

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Nutrition Facts Usda Syrups, corn, dark

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Usda Syrups, corn, dark Good and Bad Points

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