Grilled Corn on the Cob Recipe

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Grilled Corn on the Cob
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Ingredients:

Directions:

  1. Remove heavy outer husks from corn; pull back (but do not remove) inner husks. Remove and discard silks; rinse corn, and dry with paper towels. Tie inner husks together with string, leaving ears exposed.
  2. Brush corn cobs lightly with oil; sprinkle evenly with salt. Position corn so that tied husks hang over edge of grill to avoid burning husks.
  3. Grill corn, covered with grill lid, over medium-high heat (350° to 400°) 20 minutes, turning every 5 minutes, or until done. (Some kernels will begin to char and pop.) Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774 Kcal (3241 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 3041.85mg 127%
Potassium 2430.6mg 52%
Total Carbs 171g 57%
Sugars 27g 108%
Dietary Fiber 27g 108%
Protein 27g 54%
Vitamin C 63mg 105%
Iron 9mg 50%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 85.29 Kcal (357 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 14%
Sodium 335.19mg 127%
Potassium 267.83mg 52%
Total Carbs 18.84g 57%
Sugars 2.98g 108%
Dietary Fiber 2.98g 108%
Protein 2.98g 54%
Vitamin C 6.9mg 105%
Iron 1mg 50%
Calcium 2.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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