Grilled Corn Niblets with Lime Butter and Cracked Black Pepper (Bobby Flay) Recipe

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Grilled Corn Niblets with Lime Butter and Cracked Black Pepper (Bobby Flay)
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Ingredients:

Directions:

  1. Brush corn with olive oil, season with salt, place on the grill and grill until lightly golden on all sides. Heat the butter in a medium skillet and add the lime juice. Add the corn niblets and cook for one minute. Add the black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.97 Kcal (921 kJ)
Calories from fat 149.2 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 22.9mg 8%
Sodium 15.02mg 1%
Potassium 268.48mg 6%
Total Carbs 18.2g 6%
Sugars 2.72g 11%
Dietary Fiber 3.13g 13%
Protein 2.98g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 12mg 1%
Amount Per 100 g
Calories 201.12 Kcal (842 kJ)
Calories from fat 136.42 Kcal
% Daily Value*
Total Fat 15.16g 26%
Cholesterol 20.93mg 8%
Sodium 13.73mg 1%
Potassium 245.47mg 6%
Total Carbs 16.64g 6%
Sugars 2.48g 11%
Dietary Fiber 2.86g 13%
Protein 2.72g 6%
Vitamin C 5.8mg 11%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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