Bobby Flay Mexicali Corn With Lime Butter Recipe

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Bobby Flay Mexicali Corn With Lime Butter
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Ingredients:

Directions:

  1. Whisk together butter, lime zest, lime juice,honey, 1tsp salt in a small bowl. place in fridge until firm, approx 15 minutes or for up to 1 day.
  2. Heat oil in large saute pan over high heat until it begins to shimmer. add onion, jalapeno, and bell pepper, cook until soft, 4-5 minutes. add garlic and cook for 30 seconds. stir in corn and cook until just heated thru, 2-3minutes.
  3. Add butter and stir until it just begins to melt and coats the mixture/. remove from heat, season with salt and pepper and add cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.4 Kcal (697 kJ)
Calories from fat 115.21 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 20.35mg 7%
Sodium 9.81mg 0%
Potassium 187.78mg 4%
Total Carbs 13.29g 4%
Sugars 3.85g 15%
Dietary Fiber 2.28g 9%
Protein 1.77g 4%
Vitamin C 30.2mg 50%
Vitamin A 0.6mg 20%
Iron 9mg 50%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 148.84 Kcal (623 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 20%
Cholesterol 18.21mg 7%
Sodium 8.78mg 0%
Potassium 167.96mg 4%
Total Carbs 11.89g 4%
Sugars 3.44g 15%
Dietary Fiber 2.03g 9%
Protein 1.58g 4%
Vitamin C 27mg 50%
Vitamin A 0.5mg 20%
Iron 8mg 50%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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