Directions:
- Pull back the husks on the corn and remove the silk. Pull the husks back into place and soak the corn in a large bowl of water for at least 2 and up to 4 hours. Remove and drain on paper towels.
- Preheat the grill.
- In a small bowl, mix the butter, Essence, salt, and pepper until smooth. Pull the husks down and spread 1 tablespoon of the mixture evenly over each ear of corn. Pull the husks back into place, tying the ends if necessary to keep in place.
- Place on the grill and cook until the kernels are tender, about 20 minutes, turning occasionally.
- Remove from the grill and carefully peel back the husks. Place on a platter and squeeze lime juice over each cob. Sprinkle with the cilantro and serve immediately.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
- Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.55 Kcal (969 kJ) | ||
| Calories from fat | 120.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 3659.48mg | 152% | |
| Potassium | 502.2mg | 11% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.45 Kcal (659 kJ) | ||
| Calories from fat | 81.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 21% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 10% | |
| Sodium | 2488.42mg | 152% | |
| Potassium | 341.49mg | 11% | |
| Total Carbs | 19.82g | 10% | |
| Sugars | 2.64g | 16% | |
| Dietary Fiber | 4.61g | 27% | |
| Protein | 3.46g | 10% | |
| Vitamin C | 8.9mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.5mg | 21% | |
| Calcium | 46.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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