Directions:
- Strip husks and silks from 6 ears corn (7 to 8 in.).
- Prepare barbecue for direct heat.
- If using charcoal briquets, cover firegrate with a single, solid layer of ignited coals; let them burn down to desired heat. Set grill in place and measure heat.
- If using a gas barbecue, turn all burners to high and close lid for 10 minutes. Adjust burners to desired heat. Set grill in place and measure heat.
- When grill is medium-hot (you can hold your hand at grill level only 3 to 4 seconds) lay corn on barbecue and turn ears as needed until hot and speckled with brown, 10 to 12 minutes.
- Rub corn with lime wedges and sprinkle with salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.4 Kcal (1944 kJ) | ||
| Calories from fat | 48.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Sodium | 81mg | 3% | |
| Potassium | 1458mg | 31% | |
| Total Carbs | 102.6g | 34% | |
| Sugars | 16.2g | 65% | |
| Dietary Fiber | 16.2g | 65% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 37.8mg | 63% | |
| Iron | 5.4mg | 30% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86 Kcal (360 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 8% | |
|---|---|---|---|
| Sodium | 15mg | 3% | |
| Potassium | 270mg | 31% | |
| Total Carbs | 19g | 34% | |
| Sugars | 3g | 65% | |
| Dietary Fiber | 3g | 65% | |
| Protein | 3g | 32% | |
| Vitamin C | 7mg | 63% | |
| Iron | 1mg | 30% | |
| Calcium | 2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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