Grilled Corn Recipe

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Grilled Corn
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Ingredients:

  • kitchen string

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Pull back husks from ears of corn; remove and discard silks. Tie husks together with kitchen string to form a handle. Soak corn in cold salted water to cover 10 minutes; drain. Grill corn, covered with grill lid, 15 minutes or until golden brown, turning occasionally. Serve with desired toppings.
  2. Herbed Cotija Cheese: Toss together 1 cup crumbled Cotija cheese, 2 Tbsp. each chopped fresh cilantro and chives, and 1 tsp. each chili powder and lime zest. Brush corn with melted butter; sprinkle with Herbed Cotija Cheese. Serve with fresh lime wedges. Makes: 1 1/4 cups.
  3. Parmesan-Pesto Butter: Stir together 1/2 cup butter, softened; 1/2 cup freshly grated Parmesan cheese; 2 Tbsp. jarred refrigerated pesto sauce; 2 Tbsp. each finely chopped fresh flat-leaf parsley and chives; 1 garlic clove, pressed; and 1 tsp. freshly ground pepper in a bowl. Makes: 3/4 cup.
  4. Chipotle Butter: Stir together 1/2 cup butter, softened; 2 Tbsp. each finely chopped fresh cilantro and chives; 1 Tbsp. finely chopped canned chipotle pepper in adobo sauce; 1 tsp. lime zest; and 1 tsp. freshly ground pepper. Makes: 3/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.4 Kcal (1944 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Sodium 81mg 3%
Potassium 1458mg 31%
Total Carbs 102.6g 34%
Sugars 16.2g 65%
Dietary Fiber 16.2g 65%
Protein 16.2g 32%
Vitamin C 37.8mg 63%
Iron 5.4mg 30%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 8%
Sodium 15mg 3%
Potassium 270mg 31%
Total Carbs 19g 34%
Sugars 3g 65%
Dietary Fiber 3g 65%
Protein 3g 32%
Vitamin C 7mg 63%
Iron 1mg 30%
Calcium 2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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