Grilled Chicken With Spicy Cherry Sauce Recipe

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Grilled Chicken With Spicy Cherry Sauce
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Ingredients:

Directions:

  1. Grill chicken, covered for 4 minutes each side or until cooked through.
  2. Meantime lightly crush cherries in a small saucepan. Add wine or water through the cherry preserves. Bring to a boil and turn down heat and simmer for 10 minutes.
  3. Serve chicken topped with 1/4 cup of the cherry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.16 Kcal (1282 kJ)
Calories from fat 63.94 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 139.24mg 46%
Sodium 840.3mg 35%
Potassium 755.85mg 16%
Total Carbs 12.42g 4%
Sugars 9.32g 37%
Dietary Fiber 0.94g 4%
Protein 47.71g 95%
Vitamin C 2.2mg 4%
Iron 0.1mg 0%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 101.93 Kcal (427 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 11%
Cholesterol 46.36mg 46%
Sodium 279.75mg 35%
Potassium 251.64mg 16%
Total Carbs 4.13g 4%
Sugars 3.1g 37%
Dietary Fiber 0.31g 4%
Protein 15.88g 95%
Vitamin C 0.7mg 4%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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