Curried Chicken Recipe

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Curried Chicken
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Ingredients:

Directions:

  1. Melt the Butter in a large pot over medium/high heat.
  2. Add Onions and Garlic and cook until tender.
  3. Stir in the Ground Ginger.
  4. Add the Cumin, Salt, Curry Powder, and Pepper Flakes.
  5. Add the water and stir.
  6. Add the Chicken, and cook until done.(about 10 minutes).
  7. Add the Diced Tomatoes and stir.
  8. Lower the heat, cover and simmer for 1/2 hour stirring occasionly.
  9. Add the Yogurt to make it creamy.
  10. Add the Cilantro.
  11. Add the Rice Vermicelli and stir until cooked. (it only takes a couple of minutes).
  12. Remove from heat and ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.54 Kcal (3034 kJ)
Calories from fat 491.75 Kcal
% Daily Value*
Total Fat 54.64g 84%
Cholesterol 261.58mg 87%
Sodium 2527.64mg 105%
Potassium 941.46mg 20%
Total Carbs 13.77g 5%
Sugars 3.1g 12%
Dietary Fiber 2.9g 12%
Protein 50.16g 100%
Vitamin C 7.5mg 13%
Vitamin A 0.6mg 19%
Iron 4mg 22%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 182.72 Kcal (765 kJ)
Calories from fat 124.01 Kcal
% Daily Value*
Total Fat 13.78g 84%
Cholesterol 65.97mg 87%
Sodium 637.42mg 105%
Potassium 237.42mg 20%
Total Carbs 3.47g 5%
Sugars 0.78g 12%
Dietary Fiber 0.73g 12%
Protein 12.65g 100%
Vitamin C 1.9mg 13%
Vitamin A 0.1mg 19%
Iron 1mg 22%
Calcium 26.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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