Grilled Chicken Veggie Dinner Recipe

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Grilled Chicken Veggie Dinner
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Ingredients:

Directions:

  1. Rub both sides of chicken with oil; sprinkle with 1/4 teaspoon salt and pepper. Place skin side down on grill rack. Grill, covered, over medium heat for 5 minutes. Turn; grill 5-6 minutes longer or until golden brown.
  2. Place chicken on a double thickness of heavy-duty foil (about 18 in. square). Top with peppers, onion, Italian seasoning, garlic powder and remaining salt. Seal foil tightly.
  3. Grill, covered, over indirect medium heat for 20-30 minutes. Open foil carefully; add tomatoes. Reseal foil; grill 4-5 minutes longer or until a thermometer reads 180°. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1564.26 Kcal (6549 kJ)
Calories from fat 1375.98 Kcal
% Daily Value*
Total Fat 152.89g 235%
Cholesterol 356.74mg 119%
Sodium 759.93mg 32%
Potassium 633.23mg 13%
Total Carbs 12.02g 4%
Sugars 4.33g 17%
Dietary Fiber 2.18g 9%
Protein 35.26g 71%
Vitamin C 46.3mg 77%
Iron 0.1mg 0%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 339.07 Kcal (1420 kJ)
Calories from fat 298.26 Kcal
% Daily Value*
Total Fat 33.14g 235%
Cholesterol 77.33mg 119%
Sodium 164.72mg 32%
Potassium 137.26mg 13%
Total Carbs 2.61g 4%
Sugars 0.94g 17%
Dietary Fiber 0.47g 9%
Protein 7.64g 71%
Vitamin C 10mg 77%
Calcium 9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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