Grilled Portobello Burgers Recipe

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Grilled Portobello Burgers
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Ingredients:

Directions:

  1. Brush mushrooms with 4 tablespoons vinaigrette. Grill mushrooms, stem side down, and onion, covered, over medium heat 3-4 minutes on each side or until tender. Top mushrooms with red peppers, onion and cheese. Grill, covered, 2-3 minutes longer or until cheese is melted. Grill rolls, cut side down, 1-2 minutes or until toasted.
  2. Spread roll bottoms with mayonnaise and drizzle with remaining vinaigrette. Top with mushrooms; replace roll tops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.77 Kcal (1075 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 5.27mg 2%
Sodium 802.19mg 33%
Potassium 200.06mg 4%
Total Carbs 42.07g 14%
Sugars 8.25g 33%
Dietary Fiber 3.24g 13%
Protein 12.88g 26%
Vitamin C 60.6mg 101%
Iron 16.5mg 92%
Calcium 270.5mg 27%
Amount Per 100 g
Calories 120.2 Kcal (503 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 5%
Cholesterol 2.47mg 2%
Sodium 375.54mg 33%
Potassium 93.66mg 4%
Total Carbs 19.69g 14%
Sugars 3.86g 33%
Dietary Fiber 1.52g 13%
Protein 6.03g 26%
Vitamin C 28.4mg 101%
Iron 7.7mg 92%
Calcium 126.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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