Grilled Chicken Kebabs Recipe

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Grilled Chicken Kebabs
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Ingredients:

Directions:

  1. Combine marinade ingredients well.
  2. Pour over chicken, bell pepper and onion.
  3. Marinade for one hour.
  4. Alternate meat and veggies on skewers.
  5. Broil or grill until done (juices run clear).
  6. Note: If using wooden skewers, soak in water 20 minutes prior to use so they won't burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.68 Kcal (2381 kJ)
Calories from fat 380.11 Kcal
% Daily Value*
Total Fat 42.23g 65%
Cholesterol 14.74mg 5%
Sodium 27216.1mg 1134%
Potassium 512.68mg 11%
Total Carbs 31.59g 11%
Sugars 2.31g 9%
Dietary Fiber 1.1g 4%
Protein 17.38g 35%
Vitamin C 34mg 57%
Vitamin A 0.7mg 25%
Iron 15mg 83%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 253.34 Kcal (1061 kJ)
Calories from fat 169.34 Kcal
% Daily Value*
Total Fat 18.82g 65%
Cholesterol 6.57mg 5%
Sodium 12124.58mg 1134%
Potassium 228.4mg 11%
Total Carbs 14.07g 11%
Sugars 1.03g 9%
Dietary Fiber 0.49g 4%
Protein 7.74g 35%
Vitamin C 15.1mg 57%
Vitamin A 0.3mg 25%
Iron 6.7mg 83%
Calcium 100.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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