Directions:
- Remove and discard excess fat from chicken. Rinse and pat dry. Remove skin, if desired. Sprinkle with salt and pepper to taste. Arrange chicken, bone side down in center of cooking grate. Cover grill. Cook until meat near bone registers 165 degrees and is no longer pink and the juices run clear. Turn once during cooking.
- Note: If preparing barbecued chicken, season with favorite barbecue rub and brush sauce on chicken during the last 15 minutes of cooking time to prevent burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.8 Kcal (661 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 8% | |
| Sodium | 321.6mg | 13% | |
| Potassium | 128.4mg | 3% | |
| Total Carbs | 9g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 9g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 263 Kcal (1101 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 15% | |
|---|---|---|---|
| Cholesterol | 41mg | 8% | |
| Sodium | 536mg | 13% | |
| Potassium | 214mg | 3% | |
| Total Carbs | 15g | 3% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 15g | 18% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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