Directions:
- Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly.
- Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.6 Kcal (254 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 7.19mg | 0% | |
| Potassium | 240.07mg | 5% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.83 Kcal (217 kJ) | ||
| Calories from fat | 22.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 3% | |
| Sodium | 6.15mg | 0% | |
| Potassium | 205.32mg | 5% | |
| Total Carbs | 6.79g | 3% | |
| Sugars | 2.91g | 14% | |
| Dietary Fiber | 2.91g | 14% | |
| Protein | 1.97g | 5% | |
| Vitamin C | 11.6mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 36.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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