Buttery Garlic Green Beans Recipe

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Buttery Garlic Green Beans
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Ingredients:

Directions:

  1. Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  2. Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.16 Kcal (537 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 29.62mg 10%
Sodium 170.76mg 7%
Potassium 250.8mg 5%
Total Carbs 8.82g 3%
Sugars 3.42g 14%
Dietary Fiber 3.45g 14%
Protein 5.45g 11%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 91.36 Kcal (383 kJ)
Calories from fat 56.39 Kcal
% Daily Value*
Total Fat 6.27g 14%
Cholesterol 21.11mg 10%
Sodium 121.73mg 7%
Potassium 178.79mg 5%
Total Carbs 6.29g 3%
Sugars 2.44g 14%
Dietary Fiber 2.46g 14%
Protein 3.88g 11%
Vitamin C 10.2mg 24%
Vitamin A 0.1mg 4%
Iron 0.8mg 7%
Calcium 34.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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