Creamy Green Beans Parmesan Recipe

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Creamy Green Beans Parmesan
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Ingredients:

Directions:

  1. Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
  2. Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.02 Kcal (452 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 22.31mg 7%
Sodium 86.49mg 4%
Potassium 251.95mg 5%
Total Carbs 8.36g 3%
Sugars 3.45g 14%
Dietary Fiber 3.4g 14%
Protein 4.35g 9%
Vitamin C 13.7mg 23%
Iron 1.2mg 7%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 83.47 Kcal (349 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 11%
Cholesterol 17.24mg 7%
Sodium 66.83mg 4%
Potassium 194.67mg 5%
Total Carbs 6.46g 3%
Sugars 2.67g 14%
Dietary Fiber 2.63g 14%
Protein 3.36g 9%
Vitamin C 10.6mg 23%
Iron 0.9mg 7%
Calcium 79.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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