Grilled Cabbage Recipe

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Grilled Cabbage
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Ingredients:

Directions:

  1. Chop up cabbage as fine a you like. the smaller the cut the less time it takes to cook.
  2. I add onion powder and season salt. Sometimes I will use a chicken boulon cube. And instead of water to boil the cabbage in I use Pepper sauce.
  3. Combine all togeather in a aluminum pan and cover. Grilling time of course varys. I like mine somewhat crunchy, so less time is needed. This is a trial and error type deal. If you dont like peppers use chicken or beef broth. But almost any way you make this it is awesome.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.13 Kcal (356 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 61.29mg 3%
Potassium 578.85mg 12%
Total Carbs 20.43g 7%
Sugars 10.22g 41%
Dietary Fiber 10.22g 41%
Protein 3.41g 7%
Vitamin C 126mg 210%
Calcium 136.2mg 14%
Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18mg 3%
Potassium 170mg 12%
Total Carbs 6g 7%
Sugars 3g 41%
Dietary Fiber 3g 41%
Protein 1g 7%
Vitamin C 37mg 210%
Calcium 40mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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