Grilled Bruschetta Chicken Recipe

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Grilled Bruschetta Chicken
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Ingredients:

Directions:

  1. Place large sheet of heavy-duty foil over half of barbecue grate; preheat barbecue to medium heat. Pour 2 tablespoons of the dressing over chicken in a resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken with the dressing. Refrigerate 10 minutes to marinate. Remove chicken from marinade; discard bag and marinade.
  2. Grill chicken on uncovered side of barbecue 6 minutes.
  3. Meanwhile, combine tomatoes, cheese, basil, and remaining 2 tablespoons dressing. Turn chicken over; place, cooked side up, on foil on barbecue. Top evenly with tomato mixture. Close lid. Grill an additional 8 minutes or until chicken is cooked through (170F).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.27 Kcal (1538 kJ)
Calories from fat 144.07 Kcal
% Daily Value*
Total Fat 16.01g 25%
Cholesterol 158.96mg 53%
Sodium 1159.98mg 48%
Potassium 706.68mg 15%
Total Carbs 3.65g 1%
Sugars 2.46g 10%
Dietary Fiber 0.19g 1%
Protein 56.27g 113%
Vitamin C 2.4mg 4%
Calcium 260.1mg 26%
Amount Per 100 g
Calories 123.43 Kcal (517 kJ)
Calories from fat 48.42 Kcal
% Daily Value*
Total Fat 5.38g 25%
Cholesterol 53.42mg 53%
Sodium 389.83mg 48%
Potassium 237.49mg 15%
Total Carbs 1.23g 1%
Sugars 0.83g 10%
Dietary Fiber 0.06g 1%
Protein 18.91g 113%
Vitamin C 0.8mg 4%
Calcium 87.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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