Grilled Beef Cobb Salad With Prosciutto Recipe

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Grilled Beef Cobb Salad With Prosciutto
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Ingredients:

Directions:

  1. For grilled beef tenderloin: Combine oil, garlic and rosemary in small shallow baking dish. Add beef and toss to coat. Cover and refrigerate at least 2 hours or overnight. Let sit out at room temperature 30 minutes before grilling. Preheat grill. Remove beef from marinade, season with salt and pepper to taste, and grill 4-5 minutes on each side for medium-rare doneness. Let rest 10 minutes, then dice.
  2. For grilled lemon and roasted garlic vinaigrette: Squeeze lemons into measuring cup to measure 1/4 cup juice. Place juice in blender with shallot, rosemary and garlic and blend until smooth. With motor running, slowly add olive oil until emulsified and season with salt and pepper to taste.
  3. For salad: Place romaine in large bowl. Toss with 1/4 cup vinaigrette and season with salt and pepper to taste.
  4. Arrange dressed lettuce in center of each plate. Arrange some of the tenderloin in a vertical line along the far-left side of the greens. Next to that arrange the prosciutto, then scallions, then red tomatoes, then yellow tomatoes, then Gorgonzola, then hard-cooked eggs, then avocado. Drizzle with a little more dressing and garnish with chopped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1256.23 Kcal (5260 kJ)
Calories from fat 985.65 Kcal
% Daily Value*
Total Fat 109.52g 168%
Cholesterol 304.07mg 101%
Sodium 1387.76mg 58%
Potassium 1747.99mg 37%
Total Carbs 28g 9%
Sugars 6.29g 25%
Dietary Fiber 13.12g 52%
Protein 47.11g 94%
Vitamin C 53.3mg 89%
Vitamin A 0.9mg 31%
Iron 4.6mg 26%
Calcium 612.4mg 61%
Amount Per 100 g
Calories 188.73 Kcal (790 kJ)
Calories from fat 148.08 Kcal
% Daily Value*
Total Fat 16.45g 168%
Cholesterol 45.68mg 101%
Sodium 208.49mg 58%
Potassium 262.61mg 37%
Total Carbs 4.21g 9%
Sugars 0.94g 25%
Dietary Fiber 1.97g 52%
Protein 7.08g 94%
Vitamin C 8mg 89%
Vitamin A 0.1mg 31%
Iron 0.7mg 26%
Calcium 92mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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