Grilled Asparagus and Roasted Mushroom Salad with Toasted Pecans, Blue Cheese and Red Chile Mustard Vinaigrette (Bobby Flay) Recipe

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Grilled Asparagus and Roasted Mushroom Salad with Toasted Pecans, Blue Cheese and Red Chile Mustard Vinaigrette (Bobby Flay)
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Ingredients:

Directions:

  1. Heat olive oil in a large saute pan over high heat. Add mushrooms and cook until golden brown. Add thyme and season with salt and pepper. Toss asparagus with a few tablespoons of the vinaigrette and season with salt and pepper. Arrange 1/4 of the mushrooms in the center of each plate. Arrange asparagus around the mushrooms. Sprinkle pecans and blue cheese around the edge of the plate. Drizzle with more of the dressing.
  2. Red Chile Mustard Vinaigrette:
  3. Whisk together mustard, ancho powder, salt and vinegar, slowly whisk in oil until emulsified. Season with more salt, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.86 Kcal (2947 kJ)
Calories from fat 595.57 Kcal
% Daily Value*
Total Fat 66.17g 102%
Cholesterol 42.53mg 14%
Sodium 886.31mg 37%
Potassium 817.24mg 17%
Total Carbs 12.99g 4%
Sugars 5.94g 24%
Dietary Fiber 5.37g 21%
Protein 19.56g 39%
Vitamin C 10.5mg 17%
Vitamin A 0.7mg 22%
Iron 4.1mg 23%
Calcium 348.3mg 35%
Amount Per 100 g
Calories 194.39 Kcal (814 kJ)
Calories from fat 164.48 Kcal
% Daily Value*
Total Fat 18.28g 102%
Cholesterol 11.74mg 14%
Sodium 244.78mg 37%
Potassium 225.7mg 17%
Total Carbs 3.59g 4%
Sugars 1.64g 24%
Dietary Fiber 1.48g 21%
Protein 5.4g 39%
Vitamin C 2.9mg 17%
Vitamin A 0.2mg 22%
Iron 1.1mg 23%
Calcium 96.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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