Grilled Asian Salmon Recipe

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Grilled Asian Salmon
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Ingredients:

Directions:

  1. In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
  2. Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
  3. Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.96 Kcal (745 kJ)
Calories from fat 71.54 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 52.13mg 17%
Sodium 337.12mg 14%
Potassium 430.57mg 9%
Total Carbs 0.54g 0%
Sugars 0.12g 0%
Dietary Fiber 0.08g 0%
Protein 24.33g 49%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 140.76 Kcal (589 kJ)
Calories from fat 56.58 Kcal
% Daily Value*
Total Fat 6.29g 12%
Cholesterol 41.23mg 17%
Sodium 266.64mg 14%
Potassium 340.55mg 9%
Total Carbs 0.43g 0%
Sugars 0.09g 0%
Dietary Fiber 0.06g 0%
Protein 19.24g 49%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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