Directions:
- Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
- While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
- Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
- Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.83 Kcal (1762 kJ) | ||
| Calories from fat | 209.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 729.63mg | 30% | |
| Potassium | 856.83mg | 18% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 48.82g | 98% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.04 Kcal (691 kJ) | ||
| Calories from fat | 82.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 36% | |
|---|---|---|---|
| Cholesterol | 40.91mg | 35% | |
| Sodium | 286.14mg | 30% | |
| Potassium | 336.03mg | 18% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 19.15g | 98% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Grilled Salmon
Fresh salmon fillets, Dijon mustard, Soy sauce, Olive oil and 1 more.. -
Dale's Lamb
Lemon juice, Brown sugar, Dijon mustard, Soy sauce and 6 more.. -
Portabella Burgers With the Works
Light soy sauce, Olive oil, Garlic, minced and 11 more.. -
Melt in Your Mouth Marinade
Soy sauce, Olive oil, Minced garlic, Mustard powder and 1 more.. -
Pan-Grilled Beer-Marinated Hanger Steak
Soy sauce, Olive oil, Garlic cloves, minced, Dijon mustard and 6 more.. -
Jumbo Shrimp With Sweet-And-Sour Sauce
Minced garlic, Minced ginger, Orange marmalade and 10 more.. -
Beer Marinated Grilled Steak
Soy sauce, Olive oil, Garlic cloves, minced, Dijon mustard and 5 more.. -
BBQ Teriyaki Pork Kabobs
Soy sauce, Olive oil, Garlic, minced and 13 more.. -
Teriyaki Pork Tenderloin
Soy sauce, Olive oil, Garlic cloves, minced, Brown sugar and 3 more.. -
Best marinated pork tenderloin
Soy sauce, Olive oil, Garlic, Grated fresh ginger and 2 more.. -
Garlic and Pepper Marinated Flank Steak
Soy sauce, Olive oil, Garlic cloves, pressed and 2 more.. -
Honey Mustard Nectarine Pork Kabobs
Dijon mustard, Honey, Olive oil, Minced garlic, Salt and 4 more.. -
Mustard-Tarragon Roast Chicken With Egg Noodles
Dijon mustard, Cider vinegar, Olive oil and 8 more..
Also Try
-
-
Asian Grilled Salmon - Low-Carb - Fabulous!
Salmon fillets, cut fillets to serve 4, Vegetable oil and 9 more.. -
-
-
-
-
-
-
Ina Garten's Baked Sweet Potato Fries
Sweet potatoes, peeled, Olive oil, Light brown sugar and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
