Grilled Asian Cabbage Recipe

Posted by
Rate It!
Grilled Asian Cabbage
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 lb(1/2 small-medium) green cabbage,shredded
  • 1 tsp chili powder ,or to taste
  • 2 tbsp. soy sauce
  • 2-3tbsp canola oikl
  • 2 tbsp sugar
  • 1 tsp salt ,or to taste
  • 2 tbsp sesame oil

Directions:

  1. In smalll bowl,whisk together everything except cabbage. Place shredded cabbage in large bowl,pour on mixture from small bowl and toss well. Place cabbage on very large greased sheet of aluminum foil. Spread it out and seal well
  2. Place on preheated grill and cook approximately 15-20 mins,turning over every 5 mins till wilted and tender.
  3. To make a full head of cabbage,make 2 pkts.
  4. To wrap:Bring 2 opposite ends of foil together and fold over tightly. Then seal other 2 ends.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.21 Kcal (629 kJ)
Calories from fat 82.73 Kcal
% Daily Value*
Total Fat 9.19g 14%
Sodium 1487.76mg 62%
Potassium 300.44mg 6%
Total Carbs 15.57g 5%
Sugars 10.06g 40%
Dietary Fiber 4.97g 20%
Protein 2.95g 6%
Vitamin C 55.9mg 93%
Iron 0.4mg 2%
Calcium 67mg 7%
Amount Per 100 g
Calories 78.89 Kcal (330 kJ)
Calories from fat 43.45 Kcal
% Daily Value*
Total Fat 4.83g 14%
Sodium 781.38mg 62%
Potassium 157.79mg 6%
Total Carbs 8.18g 5%
Sugars 5.29g 40%
Dietary Fiber 2.61g 20%
Protein 1.55g 6%
Vitamin C 29.4mg 93%
Iron 0.2mg 2%
Calcium 35.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top