Directions:
- In a medium saucepan, heat oil and sauté onion until soft.
- Add applesauce, ketchup, vinegar, brown sugar, Worcestershire sauce and pepper. Bring to a boil while stirring. Reduce heat and let simmer. Remove from heat when thickened.
- Place chicken on grill, skin side down. Grill for about 15 minute Turn and cook for another 10 minutes.
- Turn again and brush a heavy layer of applesauce mixture on the chicken. Continue cooking and baste with sauce until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.63 Kcal (2854 kJ) | ||
| Calories from fat | 390.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.44g | 67% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 400.43mg | 17% | |
| Potassium | 416.38mg | 9% | |
| Total Carbs | 36.01g | 12% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 33.93g | 68% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 2.3mg | 13% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.86 Kcal (967 kJ) | ||
| Calories from fat | 132.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 67% | |
|---|---|---|---|
| Cholesterol | 53.14mg | 52% | |
| Sodium | 135.62mg | 17% | |
| Potassium | 141.02mg | 9% | |
| Total Carbs | 12.2g | 12% | |
| Sugars | 1.93g | 23% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 11.49g | 68% | |
| Vitamin C | 5.7mg | 28% | |
| Iron | 0.8mg | 13% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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