Directions:
- Mash fresh raspberries into raspberry spread in small bowl with fork. Spread 4 slices of the bread with 2 tablespoons each of the almond butter. Spread about 3 tablespoon each of the berry mixture over the almond butter and top with remaining bread slices. Lightly coat outsides of bread with cooking spray.
- Place sandwiches on large nonstick griddle or skillet over medium-low heat (in batches, if necessary). Cook 5-7 minutes, turning halfway through, to brown both sides. Cut each in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.54 Kcal (1589 kJ) | ||
| Calories from fat | 180.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.04g | 31% | |
|---|---|---|---|
| Sodium | 202.25mg | 8% | |
| Potassium | 423mg | 9% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 12.13g | 49% | |
| Dietary Fiber | 9.99g | 40% | |
| Protein | 14.52g | 29% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3mg | 16% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 263.27 Kcal (1102 kJ) | ||
| Calories from fat | 125.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.9g | 31% | |
|---|---|---|---|
| Sodium | 140.29mg | 8% | |
| Potassium | 293.42mg | 9% | |
| Total Carbs | 27.57g | 13% | |
| Sugars | 8.41g | 49% | |
| Dietary Fiber | 6.93g | 40% | |
| Protein | 10.07g | 29% | |
| Vitamin C | 8.3mg | 20% | |
| Iron | 2.1mg | 16% | |
| Calcium | 120.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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