Directions:
- Put the oil, herbs and chilli powder in a ziploc bag big enough for the sweet potatoes. Add the sweet potatoes and seal. Toss the bag around to coat them in the flavoured oil.
- Cook for about 20 minutes on the barbecue or under a hot grill or in a hot oven until soft when tested with a knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.37 Kcal (659 kJ) | ||
| Calories from fat | 48.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Sodium | 76.18mg | 3% | |
| Potassium | 468.03mg | 10% | |
| Total Carbs | 25.64g | 9% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.7mg | 9% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.69 Kcal (501 kJ) | ||
| Calories from fat | 36.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 8% | |
|---|---|---|---|
| Sodium | 57.94mg | 3% | |
| Potassium | 355.95mg | 10% | |
| Total Carbs | 19.5g | 9% | |
| Sugars | 3.87g | 20% | |
| Dietary Fiber | 3.01g | 16% | |
| Protein | 2.09g | 5% | |
| Vitamin C | 5.8mg | 13% | |
| Vitamin A | 1mg | 42% | |
| Iron | 1.3mg | 9% | |
| Calcium | 37.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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