Grenadine Recipe

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Grenadine
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Ingredients:

  • 1 1/2 cups pomegranate seeds
  • 1/2 cup water

Directions:

  1. Combine all ingredients in the bowl of a food processor and process briefly to break up the seeds. Transfer to a 1-quart Mason jar and set the jar aside for 3 days in a cool, dark place, but don't refrigerate.
  2. Strain the contents through a fine sieve into a 4-cup glass measuring cup. Allow the liquid to drip through; this could take up to 30 minutes.
  3. Transfer the strained liquid to a medium-size nonreactive saucepan. Bring just to a boil over low heat, about 10 minutes.
  4. Remove from the heat and cool to room temperature before using. Store the Grenadine in the refrigerator, where it should keep for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.14 Kcal (1910 kJ)
Calories from fat 5.19 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 24.64mg 1%
Potassium 215.75mg 5%
Total Carbs 110.37g 37%
Sugars 112.1g 448%
Dietary Fiber 0.58g 2%
Protein 0.58g 1%
Vitamin C 13.8mg 23%
Iron 0.6mg 3%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 208.9 Kcal (875 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 1%
Sodium 11.28mg 1%
Potassium 98.81mg 5%
Total Carbs 50.55g 37%
Sugars 51.34g 448%
Dietary Fiber 0.26g 2%
Protein 0.26g 1%
Vitamin C 6.3mg 23%
Iron 0.3mg 3%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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