Greens on Greens (Rachael Ray) Recipe

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Greens on Greens (Rachael Ray)
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Ingredients:

Directions:

  1. Place the arugula, lemon zest and juice, pine nuts, salt and pepper, to taste, and the garlic in the bowl of a food processor and pulse to grind. Let 'er rip and add the extra-virgin olive oil in a slow steady stream. Once all the oil is in, add the cheese and pulse to combine. Arrange the radicchio and romaine in a salad bowl, top with dressing and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.86 Kcal (1000 kJ)
Calories from fat 208.75 Kcal
% Daily Value*
Total Fat 23.19g 36%
Cholesterol 13.31mg 4%
Sodium 92.7mg 4%
Potassium 103.92mg 2%
Total Carbs 2.86g 1%
Sugars 0.92g 4%
Dietary Fiber 0.92g 4%
Protein 6.28g 13%
Vitamin C 9.6mg 16%
Iron 0.7mg 4%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 378.19 Kcal (1583 kJ)
Calories from fat 330.52 Kcal
% Daily Value*
Total Fat 36.72g 36%
Cholesterol 21.07mg 4%
Sodium 146.78mg 4%
Potassium 164.53mg 2%
Total Carbs 4.52g 1%
Sugars 1.45g 4%
Dietary Fiber 1.46g 4%
Protein 9.94g 13%
Vitamin C 15.3mg 16%
Iron 1mg 4%
Calcium 35.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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