Green Tomato Soup With Country Ham Recipe

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Green Tomato Soup With Country Ham
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Ingredients:

Directions:

  1. Heat butter in a medium saucepan over medium-low heat; add ham, onion, and garlic. Sauté, stirring, until onion is tender. Add chicken broth, chopped green and red tomatoes, and minced jalapeno pepper. Bring to a boil; reduce heat and simmer for about 30 minutes.
  2. Working in batches, pulse in a blender or food processor until almost smooth. Pour back into the saucepan and add celery salt. Bring to a boil, reduce heat, and simmer, uncovered, for 5 minutes. Taste and add salt and pepper and Tabasco sauce, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.3 Kcal (466 kJ)
Calories from fat 55.01 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 30.02mg 10%
Sodium 1341.15mg 56%
Potassium 395.66mg 8%
Total Carbs 3.19g 1%
Sugars 1.8g 7%
Dietary Fiber 0.74g 3%
Protein 8.6g 17%
Vitamin C 20.6mg 34%
Iron 0.3mg 2%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 45.26 Kcal (189 kJ)
Calories from fat 22.37 Kcal
% Daily Value*
Total Fat 2.49g 9%
Cholesterol 12.21mg 10%
Sodium 545.35mg 56%
Potassium 160.89mg 8%
Total Carbs 1.3g 1%
Sugars 0.73g 7%
Dietary Fiber 0.3g 3%
Protein 3.5g 17%
Vitamin C 8.4mg 34%
Iron 0.1mg 2%
Calcium 9.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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