Green Tomato-Feta Burgers Recipe

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Green Tomato-Feta Burgers
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Ingredients:

Directions:

  1. Preheat grill to 350° to 400° (medium-high) heat. Combine first 5 ingredients gently. Stir feta cheese, onion, and oregano into meat mixture. Shape mixture into 6 (5-inch) patties.
  2. Grill, covered with grill lid, 6 to 7 minutes on each side or until a meat thermometer inserted into thickest portion registers 170°. Serve on Homemade Hamburger Buns. Top each burger with sliced pickled green tomatoes, lettuce, thinly sliced cucumber, a pinch of dried crushed red pepper, and a fresh dill sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1796.36 Kcal (7521 kJ)
Calories from fat 879.42 Kcal
% Daily Value*
Total Fat 97.71g 150%
Cholesterol 515.86mg 172%
Sodium 3911.76mg 163%
Potassium 150.36mg 3%
Total Carbs 4.72g 2%
Sugars 3.92g 16%
Dietary Fiber 1.08g 4%
Protein 214.32g 429%
Vitamin C 20.7mg 34%
Iron 10.6mg 59%
Calcium 189mg 19%
Amount Per 100 g
Calories 165.98 Kcal (695 kJ)
Calories from fat 81.26 Kcal
% Daily Value*
Total Fat 9.03g 150%
Cholesterol 47.66mg 172%
Sodium 361.44mg 163%
Potassium 13.89mg 3%
Total Carbs 0.44g 2%
Sugars 0.36g 16%
Dietary Fiber 0.1g 4%
Protein 19.8g 429%
Vitamin C 1.9mg 34%
Iron 1mg 59%
Calcium 17.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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