Roasted Cider-Brined Pork Loin with Green Tomato Chutney Recipe

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Roasted Cider-Brined Pork Loin with Green Tomato Chutney
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  1. Combine 1 quart water, granulated sugar, and 1/2 cup salt in a large stockpot; bring to a boil, stirring until sugar and salt dissolve. Add remaining 1 quart water and cider; cool to room temperature. Add pork; refrigerate 12 to 18 hours, turning occasionally.
  2. Preheat oven to 375°.
  3. Remove pork from brine; pat dry with paper towels. Place pork on a broiler pan coated with cooking spray. Bake at 375° for 55 minutes or until a thermometer inserted into thickest part of pork registers 140°. Remove pork from pan; let stand 15 minutes. Cut crosswise into thin slices.
  4. Combine brown sugar and remaining ingredients in a medium saucepan over medium heat; bring to a boil. Reduce heat to low; cook 1 hour and 45 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3004.65 Kcal (12580 kJ)
Calories from fat 245.89 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 267.62mg 89%
Sodium 15185.66mg 633%
Potassium 5180.01mg 110%
Total Carbs 604.99g 202%
Sugars 549.29g 2197%
Dietary Fiber 3.79g 15%
Protein 102.52g 205%
Vitamin C 59.7mg 100%
Iron 7mg 39%
Calcium 702.7mg 70%
Amount Per 100 g
Calories 57.45 Kcal (241 kJ)
Calories from fat 4.7 Kcal
% Daily Value*
Total Fat 0.52g 42%
Cholesterol 5.12mg 89%
Sodium 290.34mg 633%
Potassium 99.04mg 110%
Total Carbs 11.57g 202%
Sugars 10.5g 2197%
Dietary Fiber 0.07g 15%
Protein 1.96g 205%
Vitamin C 1.1mg 100%
Iron 0.1mg 39%
Calcium 13.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.6
  • 82

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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