Green Tea Fruit Smoothie Recipe

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Green Tea Fruit Smoothie
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  1. Prepare tea by steeping green tea bags in water for 5 minutes. Squeeze out bags and discard.
  2. Combine tea and remaining ingredients in blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.09 Kcal (264 kJ)
Calories from fat 15.04 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 0.36mg 0%
Sodium 27.41mg 1%
Potassium 100.28mg 2%
Total Carbs 11.76g 4%
Sugars 7.71g 31%
Dietary Fiber 0.16g 1%
Protein 1.53g 3%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 35.4 Kcal (148 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 3%
Cholesterol 0.2mg 0%
Sodium 15.38mg 1%
Potassium 56.27mg 2%
Total Carbs 6.6g 4%
Sugars 4.33g 31%
Dietary Fiber 0.09g 1%
Protein 0.86g 3%
Vitamin C 0.7mg 2%
Iron 0.3mg 3%
Calcium 22mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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