Green Salad with Dijon Vinaigrette (Melissa d'Arabian) Recipe

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Green Salad with Dijon Vinaigrette (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. In a small bowl, whisk together the mustard and the vinegar. Slowly whisk in the olive oil to make an emulsion. Season with salt and pepper.
  2. Toss the green salad with the vinaigrette and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164 Kcal (687 kJ)
Calories from fat 126.34 Kcal
% Daily Value*
Total Fat 14.04g 22%
Sodium 29.42mg 1%
Potassium 707.79mg 15%
Total Carbs 5.98g 2%
Sugars 2.97g 12%
Dietary Fiber 3g 12%
Protein 3.01g 6%
Vitamin C 6mg 10%
Vitamin A 11.8mg 394%
Iron 414.1mg 2300%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 51.81 Kcal (217 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 22%
Sodium 9.29mg 1%
Potassium 223.58mg 15%
Total Carbs 1.89g 2%
Sugars 0.94g 12%
Dietary Fiber 0.95g 12%
Protein 0.95g 6%
Vitamin C 1.9mg 10%
Vitamin A 3.7mg 394%
Iron 130.8mg 2300%
Calcium 56.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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