Southwest Chicken Salad with Lime Dressing Recipe

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Southwest Chicken Salad with Lime Dressing
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Ingredients:

Directions:

  1. Mix all ingredients. Drizzle lime juice and flax oil over salad and sprinkle with cayenne.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.91 Kcal (2147 kJ)
Calories from fat 262.32 Kcal
% Daily Value*
Total Fat 29.15g 45%
Cholesterol 46.49mg 15%
Sodium 730.35mg 30%
Potassium 1179.26mg 25%
Total Carbs 38.1g 13%
Sugars 9g 36%
Dietary Fiber 9.46g 38%
Protein 21.5g 43%
Vitamin C 168mg 280%
Iron 3mg 17%
Calcium 158.1mg 16%
Amount Per 100 g
Calories 101.8 Kcal (426 kJ)
Calories from fat 52.06 Kcal
% Daily Value*
Total Fat 5.78g 45%
Cholesterol 9.23mg 15%
Sodium 144.95mg 30%
Potassium 234.05mg 25%
Total Carbs 7.56g 13%
Sugars 1.79g 36%
Dietary Fiber 1.88g 38%
Protein 4.27g 43%
Vitamin C 33.4mg 280%
Iron 0.6mg 17%
Calcium 31.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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