Directions:
- Combine; Mushrooms, Carrots, Tomatoes, Celery, Barley, Parsley, Black Pepper,& Water In A Large Soup Pot.
- Bring The Soup To A Boil, Reduce The Heat, Cover The Pan& Simmer For 1 Hour.
- Season To Taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.35 Kcal (207 kJ) | ||
| Calories from fat | 1.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 24.45mg | 1% | |
| Potassium | 249.78mg | 5% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.69 Kcal (99 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 11.73mg | 1% | |
| Potassium | 119.88mg | 5% | |
| Total Carbs | 4.76g | 3% | |
| Sugars | 0.95g | 8% | |
| Dietary Fiber | 1.28g | 11% | |
| Protein | 1.16g | 5% | |
| Vitamin C | 3.7mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 5% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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