Green Cafe Salad Recipe

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Green Cafe Salad
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Ingredients:

Directions:

  1. Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use. Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency. Season with salt and pepper, to taste. Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify. Lay the salad greens on top of the dressing and toss just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.61 Kcal (2464 kJ)
Calories from fat 537.42 Kcal
% Daily Value*
Total Fat 59.71g 92%
Cholesterol 49mg 16%
Sodium 1072.23mg 45%
Potassium 77.19mg 2%
Total Carbs 9.24g 3%
Sugars 8.99g 36%
Dietary Fiber 0.04g 0%
Protein 2.51g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 440.9 Kcal (1846 kJ)
Calories from fat 402.56 Kcal
% Daily Value*
Total Fat 44.73g 92%
Cholesterol 36.7mg 16%
Sodium 803.17mg 45%
Potassium 57.82mg 2%
Total Carbs 6.92g 3%
Sugars 6.73g 36%
Dietary Fiber 0.03g 0%
Protein 1.88g 5%
Vitamin C 0.1mg 0%
Calcium 32.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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