Green Rice Casserole Recipe

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Ingredients:

Serving

2 1/2 cups cooked white rice
6 oz sharp cheddar cheese, shredded
1 cup ricotta cheese
1 cup sour cream
2 -3 cloves garlic, minced
salt and black pepper , to taste
1 (10 oz) package frozen chopped spinach, thawed
1 medium bell pepper, seeded and chopped
1 (4 oz) can chopped green chilies
4 green onions, chopped (white

Directions:

Preheat oven to 350 degrees F.
Butter a 2-quart baking dish and set aside.
In a large bowl, combine the rice, 3/4 of the cheddar cheese, ricotta, sour cream, garlic, salt, and pepper.
Mix until well blended.
Add the spinach, bell pepper, chiles, and green onions.
Mix until well blended.
Transfer to prepared baking dish.
Sprinkle the remaining cheddar cheese over the top and bake until golden, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.52 Kcal (1149 kJ)
Calories from fat	124.73 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	48.79mg	16%
Sodium	154.76mg	6%
Potassium	219.21mg	5%
Total Carbs	25.41g	8%
Sugars	1.44g	6%
Dietary Fiber	0.67g	3%
Protein	11.86g	24%
Vitamin C	33.3mg	56%
Vitamin A	0.8mg	27%
Iron	9.3mg	52%
Calcium	256mg	26%

Amount Per 100 g
Calories	126.58 Kcal (530 kJ)
Calories from fat	57.51 Kcal
		% Daily Value*
Total Fat	6.39g	21%
Cholesterol	22.49mg	16%
Sodium	71.36mg	6%
Potassium	101.07mg	5%
Total Carbs	11.71g	8%
Sugars	0.66g	6%
Dietary Fiber	0.31g	3%
Protein	5.47g	24%
Vitamin C	15.4mg	56%
Vitamin A	0.4mg	27%
Iron	4.3mg	52%
Calcium	118mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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