Green Olive and Coriander Relish Recipe

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Green Olive and Coriander Relish
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Ingredients:

Directions:

  1. In a food processor grind coarse the coriander seeds, add the olives, the vinegar, and the oil, and blend the mixture until the olives are chopped fine. Let the relish stand, covered and chilled, overnight. The relish may be made 3 days in advance and kept covered and chilled. Serve the relish at room temperature with pita wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.89 Kcal (1741 kJ)
Calories from fat 407.7 Kcal
% Daily Value*
Total Fat 45.3g 70%
Sodium 6.21mg 0%
Potassium 81.23mg 2%
Total Carbs 2.75g 1%
Dietary Fiber 2.1g 8%
Protein 0.6g 1%
Vitamin C 1.5mg 2%
Iron 0.8mg 4%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 441.96 Kcal (1850 kJ)
Calories from fat 433.26 Kcal
% Daily Value*
Total Fat 48.14g 70%
Sodium 6.6mg 0%
Potassium 86.32mg 2%
Total Carbs 2.92g 1%
Dietary Fiber 2.23g 8%
Protein 0.64g 1%
Vitamin C 1.6mg 2%
Iron 0.9mg 4%
Calcium 40.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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