Green juice Recipe

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Green juice
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Ingredients:

Directions:

  1. Two apples, 1 pear, 1 lemon, 1 lime, two large handfuls of spinach, 4-6 stalks of kale {we take ours off the stalk because it's so bitter}, brocolli, a few handfuls of grapes, and {not pictured} a small bunch of mint leaves. CHEERS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.46 Kcal (425 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.78mg 0%
Potassium 206.48mg 4%
Total Carbs 26.7g 9%
Sugars 17.8g 71%
Dietary Fiber 5.34g 21%
Vitamin C 7.1mg 12%
Calcium 16mg 2%
Amount Per 100 g
Calories 57 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 116mg 4%
Total Carbs 15g 9%
Sugars 10g 71%
Dietary Fiber 3g 21%
Vitamin C 4mg 12%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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